Hey there 😘 I'm Jen - your fat loss forever tour guide
I teach women how to get off the diet rollercoaster FOREVER. That's right. FOREVER.
How, you ask?
I've been training women since 2007. I love it. But one thing never really seemed to "click". For myself and also for my clients - LONG TERM FAT LOSS. Not just weight loss (although that is our starting point!), but actual fat pounds off your body FOREVER. We all know the saying "You can't out train a bad diet". It's true. I go one step deeper - the inner work.